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Tag: Expectation vs. Reality

Expectation vs. Reality – Hot Yoga

In my never-ending quest for self-care, living a healthy lifestyle, and relaxation, I tried hot yoga at Element Hot Yoga for the first time this week. I’ve taken several yoga classes, but it’s been a while-and none of them were hot.

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Expectation vs. Reality: Self-Care

Welcome to the newest series within the You First blog: Expectation vs. Reality! In this series of posts, I’ll break down the expectations we set for ourselves with various areas of our life (self-care, fitness, happiness, etc.), the reality that actually occurs, and how to accept that reality.

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