Ericka Spradley is the Chief PowHer Officer and Founder of Confident Career Woman. Her business is founded on the principle of helping women define professional success on their own terms. Her consultative coaching skills help her clients learn to interview better, have more confidence in the workplace, and leverage strategy to achieve career success based on their goals.
Having a healthy work-life balance is a key part of self-care. Working too much can have a negative impact our home life and health. No matter how much you love your job, it’s important to remember that self-care is just as important as providing for yourself or your family.