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The blog that is all about helping you put yourself first!

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Women to Watch – Kate Sutton

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36 Things I Learned From 36 Years of Living

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Why You Should Never Stop Dating Yourself

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Women to Watch – Ericka Spradley

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How EMDR Therapy Changed The Grieving Process For Me

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Expectation vs. Reality – Hot Yoga

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Women to Watch – Stacy Cassio

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Unleash Your Inner Superhero

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Expectation vs. Reality: Self-Care

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April Challenge: Spring Cleaning

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Conquering the Mountain

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Women to Watch – Gretchen Campbell

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Thank You, Next: How I Learned I Was Enough

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Girlfriends: A Necessary Part of Self-Care

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Creating a Healthy Work-Life Balance

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Celebrate Women Every Day

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Women to Watch – Jessica Garcia

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Things My Mother Didn’t Teach Me

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Women to Watch – Michelle Cummings

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Self-Love Quotes

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February Challenge: 14 Days of Self-Love

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Women to Watch: Carol Clokey

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Decluttering is Part of Self-Care

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My 2018 Reads

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Women to Watch – Dr. LaTrea Shine

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Bullet Journaling

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Creating a Vision Board

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Women to Watch: Brooke Bongiorno

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Books For You: The Life Changing Magic of Not Giving a $%&*

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November Challenge Wrap-Up

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5 More Lessons I Learned From Hamilton

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5 Lessons I Learned From Hamilton

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Self-Care in Times of Grief

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Women to Watch: Sarah Calhoun

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Living With Intention

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Books For You- The Art of Saying No

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Goal Setting For Success – Part 2

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October Challenge: Self-Care Sundays

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Goal Setting for Success – Part 1

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What Are You Holding On To?

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It’s Time To Put “You First”

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Recent Posts

  • Women to Watch – Kate Sutton August 8, 2019
  • 36 Things I Learned From 36 Years of Living July 16, 2019
  • Why You Should Never Stop Dating Yourself June 18, 2019
  • Women to Watch – Ericka Spradley June 12, 2019
  • How EMDR Therapy Changed The Grieving Process For Me May 21, 2019

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