You First Lifestyle
The blog that is all about helping you put yourself first!
Month: March 2019
Thank You, Next: How I Learned I Was Enough
“Thank U, Next” by Ariana Grande is one of those songs you can’t help but sing. The song is an ode to past relationships that made Ari who she is today. About the 30th (or so) time I heard the song, I started to think about what I learned from my past relationships and how they’ve shaped who I am today.
Girlfriends: A Necessary Part of Self-Care
Last weekend, I met my longtime girlfriends for an overnight trip at a local vineyard. We’ve been friends for over 15 years. Some of the best times of my life have been in the company of these women. There are so many nights in our past full of laughter, tears, adventures, and love.
Creating a Healthy Work-Life Balance
Having a healthy work-life balance is a key part of self-care. Working too much can have a negative impact our home life and health. No matter how much you love your job, it’s important to remember that self-care is just as important as providing for yourself or your family.
Celebrate Women Every Day
Today is International Women’s Day. Across the world, we honor and celebrate women and the contributions they’ve made. For years, women have been subjected to scrutiny in a variety of ways. We’ve been fighting our whole lives to gain the same rights that men were born with. The right to vote. The right to work. The right to make choices about our bodies. The right to serve in public office. And the list goes on
Women to Watch – Jessica Garcia
Jessica Garcia is the Founder of BrainstormingWomen, a business dedicated to empowering women through financial literacy. She started her business in 2015 after she realized there was a need to educate women on financial matters. Throughout her more than 20-year career in Finance and Banking, Jessica frequently encountered women who did not have a strong understanding of their finances.