February Challenge: 14 Days of Self-Love

“Loving yourself isn’t vanity. It is sanity.”

Katrina Mayer

I’ve never been a fan of Valentine’s Day.

When I was single it was a reminder that people were coupled up and in love. It’s not a great feeling. But even when I started dating my partner almost four years ago, I still wasn’t a fan. In my opinion, it’s a Hallmark holiday. I believe you should tell your partner/spouse/love of your life how you feel every day and not just one day of the year.

Much like our partners, it’s important we tell ourselves how we feel every day. How do you speak to yourself? Are you kind? Are you loving? Are you happy with who you are? We’re all guilty of not treating ourselves the way we deserve to be treated. So I’ve created a February Self Love Challenge to help you out!

The challenge is simple: I want you to write down 1-5 things you love about yourself every single day for 14 days. You can always find at least one thing you love about yourself. Always!

Use the hashtag #14DaysofSelfLove on social media and tag me with the things you love about yourself. The challenge starts on February 1.

Go ahead, show yourself some love!

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