Life is full of busyness. Meetings, getting the kids to school, doctor’s appointments, sports practices, school plays, and so much more. It’s easy to get caught up in the day-to-day.
A few weeks ago, I wrote a post about goal-setting for success. I outlined some basic questions to consider as part of the goal-setting process to set your “big” goals for the year.
Challenges can bring out the best in us. They push us to meet our goals and help us to keep going when we want to quit. So for the month of October, I’m launching Self-Care Sundays as a challenge to each of you to find at least 30 minutes to one hour per week to give yourself some TLC.