My path to self-improvement started slowly. I’ve always had a desire to be a “better” person, but what does that really look like? And it’s not like I thought I was bad, but I’ve always believed I should aspire to do more, learn more, be more.
I’ve been to counseling and therapy for most of my adult life (more on that later). Over the past few years, my therapy sessions have evolved into how I could work on being a better partner in my relationship. As time went by, I realized I couldn’t be a better partner, friend, family member, etc. unless I was truly being the best version of myself.
This is how I started my quest for self-improvement.
The purpose of this blog is to share what I’ve learned and how I’m working on being the best version of myself. Everyone’s journey is different, but maybe you’ll find some inspiration here, just as I found in many of the resources I utilized to get to where I am.
I am so excited about the journey I’m on and I hope you’ll come along with me!
“You’re not always going to like your body-and that’s okay. You can be neutral about your body, and it allows you to focus on other things.” Kate Sutton is a licensed professional counselor who has a private practice in downtown Raleigh. Counselor Kate is all about…
This week I’m celebrating my 36th birthday. 36… I find myself saying that number a lot these days. It’s impossible not to think about how much I’ve learned or how far I’ve come in 36 years. As a tribute to my 36 years of…
Last Saturday night, I took a little extra time with my makeup and my hair. I spent a longer than normal amount of time finding a dress that flattered my figure in all the right places along with the perfect heels to accent the outfit. I wanted to look my best because I was going on a date…with myself.